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Happy Friday! Time to make my Skinny Minnie Banana Chocolate Chip Bread or Muffins! Did you know yesterday was pizza day for our family? I went on a 3 mile run/walk with my dear friend Ethel... then celebrated by literally inhaling almost an entire margherita...read more
Do you want to make your own DIY protein powder recipe instead of buying the pre-made stuff? That’s awesome, because it’s actually so easy! I won’t lie – I’m a real die-hard fan of clean, vegan protein powders. As someone who’s not too fond of beans or grains, and...read more
The Arthritis Reversal Smoothie Today I made a smoothy especially for a dear friend of mine, Rose...who is struggling with arthritis and looking for ways to heal it through holistic ways. And, what better way than to heal through healthy nutritional food?...read more